Benefits of Organic Farming
Organic farming is a different sort of farming practice which is different from the conventional farming. With organic farming, better and healthy food ingredients can be cultivated. The whole process of organic farming is natural. Basically, the organic farmers deal with the farmlands in a much careful manner. The organic farmers spend lots of time in improving their land. Soil combination and positioning are two key ingredients of organic gardening. There are certain benefits of organic gardening. With strong commitment to the lands, the organic farmers improve the agricultural processes. Soil foundation of the food chain is the key feature of organic soil. The organic products moreover meet strict standards and as a result almost all the products are of good quality. Organic certification is the public's assurance that products have been grown and handled under persistent toxic chemical inputs. Through thorough study of these techniques, organic ingredients of better quality are achieved. Well balanced soil helps in the growth of better plants. Conventional farmers only add nitrogen. Potassium and phosphorus but the organic farmers use things like rock dust; the organic farmers use many beneficial soil organisms instead of removing them. More information is available from AgCommoditiesInc.com
Organic ingredients have become popular across the nations because of its purity and healthy nature. Organic ingredients do not reduce the possibilities of any residue of herbicide, fungicide or any pesticide within the functional ingredient. Genetically, engineered products can be detrimental for the plant's health. It has been found from studies that the organic farming keeps the topsoil undisturbed and this helps in better production and crop rotation. Again by producing organic ingredient, soil poisoning can be stopped. But the fact is clear that organic farms require more labor. The food ingredients are now highly in demand, the healthy natures of these food ingredients are causes of its popularity. Food ingredients are used for preparing chocolates, snacks and various food products. Conventional farmers use chemicals which kill microscopic bacteria. Many of these bacteria enhance the plant's ability to absorb nutrients. The fillings and the frying oils, coco butter etc are some of the delicious items prepared from organic ingredients. Organic ingredients are also used for making frozen food items. The elimination of polluting chemicals and nitrogen leaching are done during soil building and along with this it prevents soil, water and air pollution. For maintaining the natural harmony, it is indeed required to maintain the ecological balance. Organic ingredients are widely used for both foods and agricultural products; nowadays, even cotton is also grown following the process. The food ingredients are now highly in demand. Functional ingredients are also highly being used for yielding better and tastier products. For further information, one can refer to the website AgCommoditiesInc.com
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Saturday, July 26, 2008
Benefits of Fish Oil - Fish Oil and Its Benefits
Benefits of Fish Oil - Fish Oil and Its Benefits
Fish oil has so many wonderful healthy benefits. Eating omega-3 fish oil or oily fish such as salmon, mackerel and tuna at least two times a week or up to four times a week is truly beneficial to your health.
Here are some great benefits of fish oil:
1. Fish oil prevents heart attack - Dr Alexander Leaf and colleagues at Harvard Medical School found that eating oily fish like salmon or tuna at least twice a week could prevent a heart attack.
2. Fish oil protects against heart disease and stroke - Researchers at Southampton University found that omega-3 fish oil stops the build up of fatty deposits in the arteries, protecting against heart disease and stroke.
3. Fish oil reduces the risk of death from a sudden heart attack - Chief researcher Dr Roberto Martial, from the Consortia Mario Negroid Sod research institute in Santa Maria Embargo, Italy found that one gram daily dose of omega-3 fish oil was enough to significantly reduce the risk of death from a sudden heart attack by 42%.
4. Fish oil prevents mothers from giving birth to very small babies - The University of Bristol research team found that a mother-to-be who eats fish during the later stages of pregnancy is less likely to have a very small baby.
5. Fish oil helps with lupus symptoms - Researchers in Northern Ireland the University of Ulster found that people with the lupus disease who eat tuna, mackerel and similar fish containing omega-3 fish oil reduce their lupus symptoms.
6. Fish oil helps with prostate cancer - The Paterson Institute researchers found that a diet rich in a fat found in oily fish and some seeds may protect men with prostate cancer from developing a more aggressive form.
7. Fish oil reduces the growth of breast cancer - Researchers from Indiana University found that when mixing compounds from omega-3 fatty acids with the anaesthetic propofol, together they appeared to reduce the growth of breast cancer cells.
8. Fish oil reduces inflammation - The researchers from Harvard Medical School and Brigham and Women's Hospital found that a diet high in oily fish like salmon and mackerel may help improve inflammatory conditions such as arthritis; the oily fish diet worked best when combined with low aspirin doses.
9. Fish oil prevents certain symptoms of advanced cancer - Professor Kevin Fearon and colleagues at Edinburgh Royal Infirmary found that oily fish prevents cachexia - the severe wasting and weight loss associated with some types of advanced cancer.
10. Fish oil protects against asthma - The researchers at Cambridge University found that oily fish could protect against asthma.
11. Fish oil betters brain and visual development in children - Bristol University researchers found that a mother-to-be who eats oily fish is more likely to have children with better brain and vision developments.
12. Fish oil helps with chronic fatigue syndrome - Dr Basant Puri and colleagues at Hammersmith Hospital in London found that taking omega-3 fish oil supplements may help to alleviate some of the symptoms associated with the chronic fatigue syndrome.
In conclusion, the benefits of fish oil are tremendous for your health. If you want to lead a healthy life, maybe it's time for you to start eating oily fish containing omega-3 oils now. For a good health, The Food Standards Agency suggests that we eat oily fish such as salmon, tuna and mackerel or omega-3 fish oil up to four times weekly
Fish oil has so many wonderful healthy benefits. Eating omega-3 fish oil or oily fish such as salmon, mackerel and tuna at least two times a week or up to four times a week is truly beneficial to your health.
Here are some great benefits of fish oil:
1. Fish oil prevents heart attack - Dr Alexander Leaf and colleagues at Harvard Medical School found that eating oily fish like salmon or tuna at least twice a week could prevent a heart attack.
2. Fish oil protects against heart disease and stroke - Researchers at Southampton University found that omega-3 fish oil stops the build up of fatty deposits in the arteries, protecting against heart disease and stroke.
3. Fish oil reduces the risk of death from a sudden heart attack - Chief researcher Dr Roberto Martial, from the Consortia Mario Negroid Sod research institute in Santa Maria Embargo, Italy found that one gram daily dose of omega-3 fish oil was enough to significantly reduce the risk of death from a sudden heart attack by 42%.
4. Fish oil prevents mothers from giving birth to very small babies - The University of Bristol research team found that a mother-to-be who eats fish during the later stages of pregnancy is less likely to have a very small baby.
5. Fish oil helps with lupus symptoms - Researchers in Northern Ireland the University of Ulster found that people with the lupus disease who eat tuna, mackerel and similar fish containing omega-3 fish oil reduce their lupus symptoms.
6. Fish oil helps with prostate cancer - The Paterson Institute researchers found that a diet rich in a fat found in oily fish and some seeds may protect men with prostate cancer from developing a more aggressive form.
7. Fish oil reduces the growth of breast cancer - Researchers from Indiana University found that when mixing compounds from omega-3 fatty acids with the anaesthetic propofol, together they appeared to reduce the growth of breast cancer cells.
8. Fish oil reduces inflammation - The researchers from Harvard Medical School and Brigham and Women's Hospital found that a diet high in oily fish like salmon and mackerel may help improve inflammatory conditions such as arthritis; the oily fish diet worked best when combined with low aspirin doses.
9. Fish oil prevents certain symptoms of advanced cancer - Professor Kevin Fearon and colleagues at Edinburgh Royal Infirmary found that oily fish prevents cachexia - the severe wasting and weight loss associated with some types of advanced cancer.
10. Fish oil protects against asthma - The researchers at Cambridge University found that oily fish could protect against asthma.
11. Fish oil betters brain and visual development in children - Bristol University researchers found that a mother-to-be who eats oily fish is more likely to have children with better brain and vision developments.
12. Fish oil helps with chronic fatigue syndrome - Dr Basant Puri and colleagues at Hammersmith Hospital in London found that taking omega-3 fish oil supplements may help to alleviate some of the symptoms associated with the chronic fatigue syndrome.
In conclusion, the benefits of fish oil are tremendous for your health. If you want to lead a healthy life, maybe it's time for you to start eating oily fish containing omega-3 oils now. For a good health, The Food Standards Agency suggests that we eat oily fish such as salmon, tuna and mackerel or omega-3 fish oil up to four times weekly
Benefits of Essential Amino Acids
Benefits of Essential Amino Acids
Methionine: Methionine, cysteine, and cystine are the sulphur containing amino acids of the body. All are glycogenic. Methionine is essential amino acid, whereas the cysteine and cystine are not. Methionine is amino-methyl-thiobutyric acid. This is to be given in diet, or can be substituted with its corresponding keto acids, which cannot be synthesized in the body but on amination gives rise to methionine. The methionine can be synthesized in the micro-organism by methylating the homocysteine.
Three amino acids methionine, arginine, and glycine are directly involved in synthesis of cretine. First arginine and glycine help in formation of glycocyamine in kidney, which then is methylated by active methionine in the liver to complete the synthesis of creatine.
The catabolism of methionine leads to succinyl-CoA and CO2. The methionine takes part in the metabolic functions as methyl donor, in synthesis of cysteine and homoserine, and in formation of keto methyl thiobutyric acid.
It can make choline in aid of vitamin B-12. It acts as an antioxidant. It keeps liver healthy. It checks fat and cholesterol. It maintains nitrogen balance in the body.
Sources of methionine: It is found mainly in whole milk powder, cheese, curd, milk egg, pork, peaches, grapes, watermelon seeds, sunflower and sesame seeds, cauliflower, bitter gourd, sweet potato, carrot and celery leaves, barely, millet, ragi, rice, and wheat. The RDA for children is 22 mg, and for adults is 13 mg per kg. body weight.
Lysine: Lysine is an essential amino acid, as it cannot be synthesized in the body. It eliminates virus infections in combination with vitamin C, A and zinc. Its deficiency can cause poor appetite, weight loss, anaemia, and low concentration.
It is a daminocaproic acid and cannot be synthesized in the body. It is essential for growth. Lysine is synthesized in plants and micro-organism. In the yeast, it is synthesized from acetate and ketoglutarate. In the bacteria, it is synthesized from aspirate and pyruvate. Lysine is a ketogenic amino acid.
Lysine checks spreading of viruses. It eliminates virus infection in combination with zinc, and vitamin A & C. Vitamin C makes lysine more powerful in controlling virus effects. The deficiency can cause poor appetite, weight loss, anaemia, low concentration, and cold ailments. It promotes recovery in herpes.
Sources of Lysine: It is available is apple, mango, papaya, beef, pork, milk, curd, cheese, dry yeast, bottle gourd, cauliflower, jack fruit, cashew nut, pistachio, sunflower seeds, bathua, spinach, beetroot, potato, soyabean, redgram, rajmah, dry peas, lentil, green gram, cow pea, bengal gram, wheat, rice, and barley. The RDA for children is 44 mg, and for adults is 12 mg per kg. body weight.
Find complete and updated information on amino acid, essential amino acid, amino acid supplement, 20 amino acid, amino acid structure, amino acid chain, amino acid protein, and amino acid food.
Methionine: Methionine, cysteine, and cystine are the sulphur containing amino acids of the body. All are glycogenic. Methionine is essential amino acid, whereas the cysteine and cystine are not. Methionine is amino-methyl-thiobutyric acid. This is to be given in diet, or can be substituted with its corresponding keto acids, which cannot be synthesized in the body but on amination gives rise to methionine. The methionine can be synthesized in the micro-organism by methylating the homocysteine.
Three amino acids methionine, arginine, and glycine are directly involved in synthesis of cretine. First arginine and glycine help in formation of glycocyamine in kidney, which then is methylated by active methionine in the liver to complete the synthesis of creatine.
The catabolism of methionine leads to succinyl-CoA and CO2. The methionine takes part in the metabolic functions as methyl donor, in synthesis of cysteine and homoserine, and in formation of keto methyl thiobutyric acid.
It can make choline in aid of vitamin B-12. It acts as an antioxidant. It keeps liver healthy. It checks fat and cholesterol. It maintains nitrogen balance in the body.
Sources of methionine: It is found mainly in whole milk powder, cheese, curd, milk egg, pork, peaches, grapes, watermelon seeds, sunflower and sesame seeds, cauliflower, bitter gourd, sweet potato, carrot and celery leaves, barely, millet, ragi, rice, and wheat. The RDA for children is 22 mg, and for adults is 13 mg per kg. body weight.
Lysine: Lysine is an essential amino acid, as it cannot be synthesized in the body. It eliminates virus infections in combination with vitamin C, A and zinc. Its deficiency can cause poor appetite, weight loss, anaemia, and low concentration.
It is a daminocaproic acid and cannot be synthesized in the body. It is essential for growth. Lysine is synthesized in plants and micro-organism. In the yeast, it is synthesized from acetate and ketoglutarate. In the bacteria, it is synthesized from aspirate and pyruvate. Lysine is a ketogenic amino acid.
Lysine checks spreading of viruses. It eliminates virus infection in combination with zinc, and vitamin A & C. Vitamin C makes lysine more powerful in controlling virus effects. The deficiency can cause poor appetite, weight loss, anaemia, low concentration, and cold ailments. It promotes recovery in herpes.
Sources of Lysine: It is available is apple, mango, papaya, beef, pork, milk, curd, cheese, dry yeast, bottle gourd, cauliflower, jack fruit, cashew nut, pistachio, sunflower seeds, bathua, spinach, beetroot, potato, soyabean, redgram, rajmah, dry peas, lentil, green gram, cow pea, bengal gram, wheat, rice, and barley. The RDA for children is 44 mg, and for adults is 12 mg per kg. body weight.
Find complete and updated information on amino acid, essential amino acid, amino acid supplement, 20 amino acid, amino acid structure, amino acid chain, amino acid protein, and amino acid food.
Benefits of Eating Organic Food
Benefits of Eating Organic Food
With people becoming more health conscious in recent years we are seeing a dramatic increase in the availability of organic foods. It's apparent there is increasing demand for these products as wider selections and more shelf space is being taken up in mainstream grocery stores for organics. In addition the number of health food stores continues to increase.
Does it really make a difference to eat organic food? I believe so and will explain the reasons why.
The main reason is organic food is totally free of pesticides, harmful additives, hormones and antibiotics. It also avoids the use of artificial flavors and additives.
Additives can affect the taste, color and aroma of foods.
Animals are routinely fed antibiotics and hormones and this in turn ends up in the meat and on our dinner table. The rationale behind this is that it speeds up animal growth. While this may be true, with people becoming more antibiotic resistant do we really need to have it end up in in our food?
Pesticides may not be as much of a concern on a fruit like a banana, with a heavy peel that is discarded, but it can be much more difficult to eliminate all traces of pesticides on fruits like strawberries, apples and blueberries.
Does organic food taste better? That obviously depends on the individual, but I think it does. I particularly notice a difference in the meat, and get better tasting gravies as well.
It only makes sense that food grown in good soil, ripened naturally by the sun, will be both tastier and healthier rather than non organics grown with chemicals and preservatives for longer shelf life and for storage. But the only way you can make this determination is to try it for yourself!
Eating organic food is good for for the environment. This takes farming back to basics, the way it was years ago. This means healthy food without the harmful pesticides. Organic practices generally mean growing food in harmony with nature. This type of farming ensures there will be no pollution from sprays, and less dangerous waste, in addition to having well balanced soil. So it is better for our water supply and our air.
Organic food is particularly good for babies and young children whose immune systems are not yet mature. There is a wide range of organics in many grocery stores now, and of course, there is the option of homemade.
It is clear that more and more people are switching to organic food, as sales have been steadily increasing and the selection continues to grow.
Once you try organics you may find you would never go back. It's certainly been true in my case. It's a smart health choice to make and better for our world as well.
With people becoming more health conscious in recent years we are seeing a dramatic increase in the availability of organic foods. It's apparent there is increasing demand for these products as wider selections and more shelf space is being taken up in mainstream grocery stores for organics. In addition the number of health food stores continues to increase.
Does it really make a difference to eat organic food? I believe so and will explain the reasons why.
The main reason is organic food is totally free of pesticides, harmful additives, hormones and antibiotics. It also avoids the use of artificial flavors and additives.
Additives can affect the taste, color and aroma of foods.
Animals are routinely fed antibiotics and hormones and this in turn ends up in the meat and on our dinner table. The rationale behind this is that it speeds up animal growth. While this may be true, with people becoming more antibiotic resistant do we really need to have it end up in in our food?
Pesticides may not be as much of a concern on a fruit like a banana, with a heavy peel that is discarded, but it can be much more difficult to eliminate all traces of pesticides on fruits like strawberries, apples and blueberries.
Does organic food taste better? That obviously depends on the individual, but I think it does. I particularly notice a difference in the meat, and get better tasting gravies as well.
It only makes sense that food grown in good soil, ripened naturally by the sun, will be both tastier and healthier rather than non organics grown with chemicals and preservatives for longer shelf life and for storage. But the only way you can make this determination is to try it for yourself!
Eating organic food is good for for the environment. This takes farming back to basics, the way it was years ago. This means healthy food without the harmful pesticides. Organic practices generally mean growing food in harmony with nature. This type of farming ensures there will be no pollution from sprays, and less dangerous waste, in addition to having well balanced soil. So it is better for our water supply and our air.
Organic food is particularly good for babies and young children whose immune systems are not yet mature. There is a wide range of organics in many grocery stores now, and of course, there is the option of homemade.
It is clear that more and more people are switching to organic food, as sales have been steadily increasing and the selection continues to grow.
Once you try organics you may find you would never go back. It's certainly been true in my case. It's a smart health choice to make and better for our world as well.
Benefits and deficiencies of Vitamins
Benefits and deficiencies of Vitamins
Vitamins are compounds found in food, which help us to be fit and healthy. These organic compounds help in the functioning of the various metabolic systems of our body. Vitamins are found naturally in the various foods, which we consume and we can also obtain vitamins in the form of vitamin supplements. Vitamins also help to protect our body from diseases and infections. Vitamins are also essential for the formation of various enzymes and hormones of the body which control the metabolic activities such as digestion, circulation excretion etc. There are about eleven types of vitamins, which are essential for the human body. Vitamin A is essential for the proper functioning of our eye and it also acts as an anti oxidant preventing certain oxidizing chemical reactions, which cause harm to our body. Vitamin A can be obtained from green leafy vegetables, broccoli, carrot, sweet potatoes, pumpkin, papaya etc. The B group vitamins include thiamin, riboflavin, niacin, folic acid, cyanocobalamin and biotin. These are essential for the proper functioning of our nervous system and for the conversion of food in to energy by the body. It is also essential for the proper functioning of various metabolic activities of our body. Vitamin B is available from whole grains, beans, fish, lean meat, fruits and vegetables, dry fruits, nuts, milk, egg, soy beans, etc. Vitamin B-12 can be obtained only from animal sources such as liver, egg, meat, cheeses etc. B group vitamins are essential for the amino acid metabolism, nitrogen metabolism, and for the healthy skin. Vitamin C can be obtained from citrus fruits such as lemon, sweet lime, oranges, grapes, grapefruit etc. Vitamin C is essential for the prevention of diseases and infection. It also helps in the absorption of iron. Vitamin D can be obtained from sunlight. It is essential for the bones and teeth. It is also needed for the growth of our body. Vitamin E is an essential antioxidant. It can be obtained from whole grains, asparagus, wheat germ, corn, green leafy vegetables and seeds.
If you do not take a proper nutritious diet then you may suffer from vitamin deficiency health problems. Lack of Vitamin A can cause problems related to eyesight such as night blindness. Insufficient Vitamin B can cause diseases like Beriberi, Anemia, poor resistance to diseases, etc. Lack of Vitamin C causes gum bleeding, weakness, loss of appetite, tiredness etc. Insufficient vitamin D causes deformation of bones and teeth. Deficiency of vitamins in food leads to poor health. An effective way of filling the nutritional gaps due to poor eating habits is the use of vitamin supplements. These vitamin supplements can help us to boost our immune system and to build up stamina.
It is always better to take vitamins as a whole from food sources rather than synthetic vitamins. Taking synthetic vitamins is more like taking half vitamin and our body treats natural and synthetic vitamin differently. It is very essential to provide our body with natural nutrients for protecting various organs and body functions. Our body needs whole vitamins, which are found naturally in the foods such as grains, vegetables and fruits rather than vitamin supplements. Our body utilizes the natural vitamin more efficiently than the synthetic vitamin.
Vitamins are compounds found in food, which help us to be fit and healthy. These organic compounds help in the functioning of the various metabolic systems of our body. Vitamins are found naturally in the various foods, which we consume and we can also obtain vitamins in the form of vitamin supplements. Vitamins also help to protect our body from diseases and infections. Vitamins are also essential for the formation of various enzymes and hormones of the body which control the metabolic activities such as digestion, circulation excretion etc. There are about eleven types of vitamins, which are essential for the human body. Vitamin A is essential for the proper functioning of our eye and it also acts as an anti oxidant preventing certain oxidizing chemical reactions, which cause harm to our body. Vitamin A can be obtained from green leafy vegetables, broccoli, carrot, sweet potatoes, pumpkin, papaya etc. The B group vitamins include thiamin, riboflavin, niacin, folic acid, cyanocobalamin and biotin. These are essential for the proper functioning of our nervous system and for the conversion of food in to energy by the body. It is also essential for the proper functioning of various metabolic activities of our body. Vitamin B is available from whole grains, beans, fish, lean meat, fruits and vegetables, dry fruits, nuts, milk, egg, soy beans, etc. Vitamin B-12 can be obtained only from animal sources such as liver, egg, meat, cheeses etc. B group vitamins are essential for the amino acid metabolism, nitrogen metabolism, and for the healthy skin. Vitamin C can be obtained from citrus fruits such as lemon, sweet lime, oranges, grapes, grapefruit etc. Vitamin C is essential for the prevention of diseases and infection. It also helps in the absorption of iron. Vitamin D can be obtained from sunlight. It is essential for the bones and teeth. It is also needed for the growth of our body. Vitamin E is an essential antioxidant. It can be obtained from whole grains, asparagus, wheat germ, corn, green leafy vegetables and seeds.
If you do not take a proper nutritious diet then you may suffer from vitamin deficiency health problems. Lack of Vitamin A can cause problems related to eyesight such as night blindness. Insufficient Vitamin B can cause diseases like Beriberi, Anemia, poor resistance to diseases, etc. Lack of Vitamin C causes gum bleeding, weakness, loss of appetite, tiredness etc. Insufficient vitamin D causes deformation of bones and teeth. Deficiency of vitamins in food leads to poor health. An effective way of filling the nutritional gaps due to poor eating habits is the use of vitamin supplements. These vitamin supplements can help us to boost our immune system and to build up stamina.
It is always better to take vitamins as a whole from food sources rather than synthetic vitamins. Taking synthetic vitamins is more like taking half vitamin and our body treats natural and synthetic vitamin differently. It is very essential to provide our body with natural nutrients for protecting various organs and body functions. Our body needs whole vitamins, which are found naturally in the foods such as grains, vegetables and fruits rather than vitamin supplements. Our body utilizes the natural vitamin more efficiently than the synthetic vitamin.
Tuesday, July 15, 2008
Amino Acids- Proline & Threonine
Amino Acids- Proline & Threonine
Proline: It is non-essential amino acid. It is one of the important parts of collagen, which binds and supports the cells. It promotes healing of wounds and effectiveness gets enhanced in combination with vitamin C.
Proline is pyrolidine carboxylic acid. Proline and hydroxyproline are cyclic compounds do not possess free amino group, but react like a amino acid. They are non-essential glycogenic and formed in the body form glutamic acid and ornithine.
Proline is formed glutamate by reversal of the reactions of praline is oxidized to glutamate and transminated to ketoglutarate.
Two types of hyperprolinemias I & II occur, and are half of the known cases mental retardation happens. The prevalence is retardation happens. The prevalence is 1:300 000, mostly benign and none is life threatening. The type I is praline oxidase deficient and type II is pyroline-carboxylic acid dehyrogenase deficient. The praline level in serum and urine is raised, and no treatment is required.
There is a close relation among the metabolism of praline, arginine, glutamic acid, and ornithine. On oxidation praline produces hydroxyproline, but reverse is not true.
Threonine: It is amino-hydroxy-butyric acid. It is an essential amino acid and thus indispensable in the diet. It is only synthesized in the micro organics like Escherichia coli and also in yeast from (a) aspartic acid, and (b) glycine and acetaldehyde. Threonine is cleaved to acetaldehyde and glycine by threonine aldolase. Threonine may be deaminated to form the ketobutyric acid by enzyme threonine dehydrase.
It is required for the development and proper functioning of brain. Its deficiency causes irritability in children. It is helpful in digestion and intestinal functions. It checks extra fat in liver.
Sources of Threonine: Threonine is available in plenty in maize, rice, wheat germ, fieldbean, rajmah, agathi, lettuce, spinach, colocasia, bitter gourd, and cauliflower, jackfruit, cashew nut, sesame seeds, sunflower seeds, apples, persimmon, egg, pork, milk, and yeast. The RDA for children is 28 mg. and for adults is 7 mg per kg. of body weight.
Find complete and updated information on amino acid, essential amino acid, amino acid supplement, 20 amino acid, amino acid structure, amino acid chain, amino acid protein, and amino acid food.
Proline: It is non-essential amino acid. It is one of the important parts of collagen, which binds and supports the cells. It promotes healing of wounds and effectiveness gets enhanced in combination with vitamin C.
Proline is pyrolidine carboxylic acid. Proline and hydroxyproline are cyclic compounds do not possess free amino group, but react like a amino acid. They are non-essential glycogenic and formed in the body form glutamic acid and ornithine.
Proline is formed glutamate by reversal of the reactions of praline is oxidized to glutamate and transminated to ketoglutarate.
Two types of hyperprolinemias I & II occur, and are half of the known cases mental retardation happens. The prevalence is retardation happens. The prevalence is 1:300 000, mostly benign and none is life threatening. The type I is praline oxidase deficient and type II is pyroline-carboxylic acid dehyrogenase deficient. The praline level in serum and urine is raised, and no treatment is required.
There is a close relation among the metabolism of praline, arginine, glutamic acid, and ornithine. On oxidation praline produces hydroxyproline, but reverse is not true.
Threonine: It is amino-hydroxy-butyric acid. It is an essential amino acid and thus indispensable in the diet. It is only synthesized in the micro organics like Escherichia coli and also in yeast from (a) aspartic acid, and (b) glycine and acetaldehyde. Threonine is cleaved to acetaldehyde and glycine by threonine aldolase. Threonine may be deaminated to form the ketobutyric acid by enzyme threonine dehydrase.
It is required for the development and proper functioning of brain. Its deficiency causes irritability in children. It is helpful in digestion and intestinal functions. It checks extra fat in liver.
Sources of Threonine: Threonine is available in plenty in maize, rice, wheat germ, fieldbean, rajmah, agathi, lettuce, spinach, colocasia, bitter gourd, and cauliflower, jackfruit, cashew nut, sesame seeds, sunflower seeds, apples, persimmon, egg, pork, milk, and yeast. The RDA for children is 28 mg. and for adults is 7 mg per kg. of body weight.
Find complete and updated information on amino acid, essential amino acid, amino acid supplement, 20 amino acid, amino acid structure, amino acid chain, amino acid protein, and amino acid food.
American Sports Nutrition and Healthy Living
American Sports Nutrition and Healthy Living
American citizens usually dominate sporting events. They would somehow seem slightly bigger, have more muscle strengt and have top class resistance. Common opinion is that the secret to success is lots of exercise and conditioning. Another of their secretsis their things they eat that helps them become that powerful.
What else is commonly found in this american style of sports nutrition? I will elaborate a bit on this type of diet and nutritional arrangement so that you can have more strength and energy when you participate in sports.
How would you like to improve your performance and build up your muscle strength? Try the creatine that is most often present in American sports nutrition.
This will give you a higher capacity to work out longer and harder and help you produce as high a level as possible. Creatine can also assist in recovering quickly. This supplement will do the trick for any sportsman who does weight lifting or any other activity requiring quick bursts of energy, like sprinting for example. You may be able to do more before you hit fatigue point.
Your body uses this fascinating substance into adenosine triphosphate (or atp), which is the energy of our cells, and stores it into the mitichondria of each muscle cell giving it reserved energy. Every single muscle contraction is powered by atp, so we are able of more due to the the extra atp. This can beef up your physical power and lean muscle gain.
The substance you are looking for for is 100% pure pharmaceutical grade creatinh monohydrate. A suitable minimum dosage is about 1000 grams. Creatine do not have any additive and filters, and this chemical is commonly found in countless foods so it is generally safe. it doesn't affect hormonal levels either.
Regardless if your ambition is for maximum athletic performance, pure lean muscle or lenghtened endurance, creatine will be right for you. As a bonus it also has cardio protective qualities. Creatine from American sports nutrition is a great way to complement a healthy diet and active way of life.
Building blocks from protein
Another one would be the American sports nutrition whey protein. It is a premium quality, lactose free and predigested protein. This nutritional supplement is an abundantnatural source of high potency essential amino acids.
If you are looking for a boost of muscle strength, american whey can help. The ion-exchanged whey protein in this supplement is the most preferred and bio-available for your body.
American whey protein also low on calories, has a great taste, and blends well with rice, milk and water. It also comes in a multitude of appetizing flavors.
There are many similar diets on the market like the American sports nutrition that offers protein as the mainstay of their nutritional diet. Examples of these are the American whey wild berry, American whey creamy vanilla extreme and the American whey double dutch chocolate .
The primary difference is in the dosage when taking them but the results are very similar. Certain types of thes require high amounts ofquantities for the supplement to function. And it also requires to be taken in constantly, if applicable you would follow the diet each and every day.
Like you probably see by now, in the American sports nutrition established way, the main nutrient taken into consideration are proteins.
So what is in proteins that make them so essential in the nutrition of Americans? Proteins are the main body builder nutrient. Protein works on the construction of muscle cells. Protein also participates in muscle contraction or in setting in motion muscles.
If you would like to have bigger, leaner and more functional muscles, there should be a massive intake of proteins before and after your practise. That's why protein is so imperative not only to athletes but people like you and me as well.
As a curiosity, protein also contributes to how tall you are. If you want to be as tall as many americans are, you have to have a high degree of protein in your diet or at least use the supplements that Are discussed in this article.
Lastly, we must prompt the mind that it is not only a matter of the nutrition we use but it is the manner we get it and when we get it. There are optimal times when the nutrients we get will build up our performance and boost our metabolism. American sports nutrition targets these very best times in order for our body can get the most out of it and help us stay healthy and build up our muscles.
American citizens usually dominate sporting events. They would somehow seem slightly bigger, have more muscle strengt and have top class resistance. Common opinion is that the secret to success is lots of exercise and conditioning. Another of their secretsis their things they eat that helps them become that powerful.
What else is commonly found in this american style of sports nutrition? I will elaborate a bit on this type of diet and nutritional arrangement so that you can have more strength and energy when you participate in sports.
How would you like to improve your performance and build up your muscle strength? Try the creatine that is most often present in American sports nutrition.
This will give you a higher capacity to work out longer and harder and help you produce as high a level as possible. Creatine can also assist in recovering quickly. This supplement will do the trick for any sportsman who does weight lifting or any other activity requiring quick bursts of energy, like sprinting for example. You may be able to do more before you hit fatigue point.
Your body uses this fascinating substance into adenosine triphosphate (or atp), which is the energy of our cells, and stores it into the mitichondria of each muscle cell giving it reserved energy. Every single muscle contraction is powered by atp, so we are able of more due to the the extra atp. This can beef up your physical power and lean muscle gain.
The substance you are looking for for is 100% pure pharmaceutical grade creatinh monohydrate. A suitable minimum dosage is about 1000 grams. Creatine do not have any additive and filters, and this chemical is commonly found in countless foods so it is generally safe. it doesn't affect hormonal levels either.
Regardless if your ambition is for maximum athletic performance, pure lean muscle or lenghtened endurance, creatine will be right for you. As a bonus it also has cardio protective qualities. Creatine from American sports nutrition is a great way to complement a healthy diet and active way of life.
Building blocks from protein
Another one would be the American sports nutrition whey protein. It is a premium quality, lactose free and predigested protein. This nutritional supplement is an abundantnatural source of high potency essential amino acids.
If you are looking for a boost of muscle strength, american whey can help. The ion-exchanged whey protein in this supplement is the most preferred and bio-available for your body.
American whey protein also low on calories, has a great taste, and blends well with rice, milk and water. It also comes in a multitude of appetizing flavors.
There are many similar diets on the market like the American sports nutrition that offers protein as the mainstay of their nutritional diet. Examples of these are the American whey wild berry, American whey creamy vanilla extreme and the American whey double dutch chocolate .
The primary difference is in the dosage when taking them but the results are very similar. Certain types of thes require high amounts ofquantities for the supplement to function. And it also requires to be taken in constantly, if applicable you would follow the diet each and every day.
Like you probably see by now, in the American sports nutrition established way, the main nutrient taken into consideration are proteins.
So what is in proteins that make them so essential in the nutrition of Americans? Proteins are the main body builder nutrient. Protein works on the construction of muscle cells. Protein also participates in muscle contraction or in setting in motion muscles.
If you would like to have bigger, leaner and more functional muscles, there should be a massive intake of proteins before and after your practise. That's why protein is so imperative not only to athletes but people like you and me as well.
As a curiosity, protein also contributes to how tall you are. If you want to be as tall as many americans are, you have to have a high degree of protein in your diet or at least use the supplements that Are discussed in this article.
Lastly, we must prompt the mind that it is not only a matter of the nutrition we use but it is the manner we get it and when we get it. There are optimal times when the nutrients we get will build up our performance and boost our metabolism. American sports nutrition targets these very best times in order for our body can get the most out of it and help us stay healthy and build up our muscles.
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