Phytochemical (phytonutrient) Can Save your Life

"Phyto" comes from the Greek word "phuton" meaning "plants" hence the chemical/nutrient found in plants are called phytochemical or phytonutrient. They refer to the compounds found in plants that were originally classified as vitamins. Later it was found that phytochemicals are not vitamins at all. Even though phytochemical is not a necessity to our body function, it has been proven over and over again, to be beneficial for human health. Not only does it help to prevent diseases, it also amazingly helps reverse many disorders. It is estimated that there are tens of thousands of phytochemicals. However, only about 1,000 of these were identified and only about a hundred were actually analyzed and tested. An astounding fact that proves an amazing Creator is that in each plant, it is believed there are hundreds of different phytochemicals. A simple tomato not only has lycopene, but has several hundreds of other phytochemicals which cannot even yet be identified by mere man. Studies after studies have shown that individuals with high intake of the four plant-based food groups—fruits, vegetables, whole grains and legumes—have a much lower risk of degenerative diseases such as cancer, diabetes, heart disease, hypertension, etc. When free radicals run rampant in our body, through the air we breathe, the pesticides or chemicals in the food we eat, or merely from stress, they cause deterioration and destruction of our healthy cells. This process ultimately results in degenerative diseases in the weakest parts of our body that succumb to the attack. When we eat food that has phytonutrient, it will quickly activate a group of enzymes that go around cleaning up the free radicals before they cause any harm to the body. Many phytonutrients are anti-oxidant. As I mentioned above, phytonutrient is not a necessity for our body, but yet we must eat much of it for all its health benefits. You get a variety of phytonutrient from a variety of fruits and vegetables for their different protections of diseases and cancers. How much phytonutrient you need depends very much on your environment and your lifestyle. We cannot prevent the formation of free radicals but we can reduce them and minimize their destruction potential to our body. If you think that you are in the high risk group, plan to increase your fruits and vegetables intake to counter the damaging effect. Generally, take at least five servings (five cups) of high quality fruits and vegetables daily. If you are in the high risk group, take between eight to twelve servings. This may sound like a lot but is easily achievable if you juice and make fruits and vegetables part of your daily diet, cutting down on meat, to a vegetables and meat ratio of 5:1. If you have to take meat, opt for fish instead. Decide to make this new dietary a lifelong commitment, especially if you are eating to reverse a certain condition. You will definitely see an improvement. 24-Hour Processing - We handle and process Your deca durabolin or sustanon within 24.Competitive Prices - We offer some of the most competitive prices for deca durabolin, sustanon, dianabol... Extensive Customer Service - We offer comprehensive order support and customer service with full feedback and support throughout ordering and receiving.Special Prices And Discounts - We offer special prices and discounts for all large quantity purchases -see special offer section for favorites deca durabolin, sustanon, dianabol... discounts.Wide Range Product Assortment - We offer a wide-ranging product inventory that includes best sellers deca durabolin, sustanon, dianabol and winstrol. Designed to meet all Deca durabolin, sustanon, dianabol, anabolic steroids,dbol, deca,sustanon 250, anadrol,buy sustanon, buy deca durabolin, buy anadrol, buy winstrol, buy dianabol, buy deca, buy anabolic steroids, buy dbol, buy sustanon 250, buy anadrol, anavar, winstrol, winstrol depot, clenbuterol, cytomel, primobolan, primobolan depot, equipoise Your bodybuilding requirements. Deca Durabolin, Dianabol, Sustanon, Anadrol, Winstrol, ANABOLICS, Andriol, Arimidex, Primobolan, Clomid, Cytomel, Proviron, Testosterone, Anavar Visit us http://www.shrenksonlinepharma.com

Pomegranate power!

Affectionately known as the ‘jewel of winter', the pomegranate is receiving growing acclamation for its disease-fighting abilities, largely due to its staggering antioxidant potency. Traditional medicines of the Middle East and India have used the pomegranate for centuries - leaves, skin and rind included - to cure everything from conjunctivitis and sore throats to baldness and hemorrhoids. This mystical fruit, a symbol of birth, death and eternal life owing to its brimming seeds and blood-like juice, is steeped in mythology. The prophet Mohammed encouraged his followers to eat the fruit to purge their systems of envy and hatred. In the tales of Ancient Greece, Persephone, daughter of Demeter the goddess of agriculture, was offered this fruit by Hades, god of the underworld. In succumbing to the temptation she condemned herself to spend time each year with Hades in the underworld. To modern day Greeks the pomegranate is often a feature at weddings to symbolize fertility, and in China, a sugared version of the pomegranate seed is eaten on the wedding day to bless newlyweds. The juicy, tangy flesh of the fruit's ruby seeds is delicious and every bit worth the patience required to extract them from their pith. Today you can readily buy pomegranate juice such as pomwonderful or pomegreat from general and health food stores. The soaring sales of pomegranate juice in the UK reflects the growing popularity of this fruit, with RJA Foods reporting a sale increase of their Pomegreat brand from 50,000 to 500,000 litres per month in 2005. Pro-Heart Pomegranates are a superfood hugely beneficial to the heart, and by neutralising damaging free-radicals prevent the oxidation of ‘bad' LDL cholesterol that is associated with plaque build up in blood vessel walls. Pomegranate juice has also been shown to preserve nitric oxide in the body, a key chemical responsible for regulating blood flow and maintaining blood vessel health. One study on 19 elderly people with atherosclerosis, where plaque was already built-up to a dangerous level, found that drinking just 8 oz. of 100 per cent pure pomegranate juice a day for a one year period decreased the thickness of the lining in their arteries by 30 per cent, where controls experienced an actual rise of 9 per cent. Further more, those who drank the pomegranate juice also had a 21 per cent decrease in blood pressure (Aviram et al. 2004; Clinical Nutrition). Pomegranate juice also decreases the activity of an enzyme in the body known as ACE (angiotensin converting enzyme) that can lead to high blood pressure resulting in atherosclerosis. Anti-Cancer Properties Research at the Technion-Israel Institute of Technology led by Dr. Ephraim Lansky (2001) found that pomegranate seed oil triggered cell death (apotosis) in breast cancer cells. A recent study at the University of Wisconsin Medical School (2005) also revealed anti-cancer effects, discovering pomegranate juice to killed human prostate cancer cells in laboratory tests and significantly slowed the progression of prostate cancer in mice (published in the Proceedings of the National Academy of Sciences). Aid for Arthritis Researchers from the Case Western Reserve University found that extract of pomegranate inhibited the stimulation of certain enzymes that contribute to the cartilage degradation in osteoarthritis, a condition that currently lacks perspective for treatment. This is reassuring when one considers the vast and growing numbers of those who suffer from the disease. As well as heart-health, anti-cancer, and arthritic protection, pomegranates offer all-round protection against aging and disease due to their antioxidant potency. Studies suggest pomegranate juice may contain almost three times the antioxidant power of green tea and red wine due to their content of flavonoids. They also provide substantial amounts of potassium, iron, folic acid and vitamin C, as well as vitamins A and E, niacin, and fibre. 24-Hour Processing - We handle and process Your deca durabolin or sustanon within 24.Competitive Prices - We offer some of the most competitive prices for deca durabolin, sustanon, dianabol... Extensive Customer Service - We offer comprehensive order support and customer service with full feedback and support throughout ordering and receiving.Special Prices And Discounts - We offer special prices and discounts for all large quantity purchases -see special offer section for favorites deca durabolin, sustanon, dianabol... discounts.Wide Range Product Assortment - We offer a wide-ranging product inventory that includes best sellers deca durabolin, sustanon, dianabol and winstrol. Designed to meet all Deca durabolin, sustanon, dianabol, anabolic steroids,dbol, deca,sustanon 250, anadrol,buy sustanon, buy deca durabolin, buy anadrol, buy winstrol, buy dianabol, buy deca, buy anabolic steroids, buy dbol, buy sustanon 250, buy anadrol, anavar, winstrol, winstrol depot, clenbuterol, cytomel, primobolan, primobolan depot, equipoise Your bodybuilding requirements. Deca Durabolin, Dianabol, Sustanon, Anadrol, Winstrol, ANABOLICS, Andriol, Arimidex, Primobolan, Clomid, Cytomel, Proviron, Testosterone, Anavar Visit us http://www.shrenksonlinepharma.com

Pure Water and Fine Tea

Tea originated in China 5,000 years ago and the selection and brewing of tea has been refined to an art with health and spiritual aspects emerging as part of the process. Experienced tea drinkers throughout the world generally follow established guidelines for infusion or brewing of tea and the infusion process is often as important as the initial selection of tea. For many tea enthusiasts, brewing tea is the most soothing and spiritual part of their day. Brewing a good tasting cup of tea releases tensions for many and has a definite comforting effect. It is a fact that since 99% of tea is water, better water makes better tea and water is critical to the final outcome of tea preparation. Brewing tea can be complex or simple. For many tea enthusiasts the brewing process is an important part of the tea experience that culminates in the preparation of a satisfying beverage and a way of life. Fine teas are especially sensitive to the nature of water for infusion. The best water for successful tea infusion is low in mineral content, free of contamination and additives and high in oxygen content. Water Quality and Brewing Tea Good tasting tea requires good tasting water. A simple test is that if the water tastes good by itself, the resulting brewed tea will also have a good flavor. Because a brewed cup of tea is mostly water, the quality of the water is often as important as the quality of the tea leaves. The water must be free of contaminants and minerals and contain enough oxygen to enhance the natural tea flavor. Moreover, there are a number of additional factors that will affect the taste of the infusion. These include water temperature, the mineral content of the water used and the continued presence of a sufficient quantity of oxygen in the water. If one is using tap water, filtration is often required. Many tap water suppliers use chlorine to kill bacteria and chlorine in tap water combined with mineral and chemical deposits can significantly affect tea taste and the tea drinker's overall health. The brewer will want to remove chlorine and other chemicals as well as sediment from the water. It is best to check the composition of tap water on EPA or AMWA websites. Frequently there are also local water quality analysis data available. Chlorinated tap water for example destroys the flavor of tea. No matter how skillful the preparation or spectacular the tea, bad water will make a bad cup of tea. Water Temperature Most experts recommend that one never boil water for a prolonged period or re-boil a previously used supply. The more that the water boils, the more oxygen that is driven out of the water .When water is boiled, oxygen evaporates, and the crisp taste in the brew is lost.. Fresh cold water is important. In areas with poor tap water, use bottled or filtered water that is free of contaminants. Never use water from the hot water tap. If only tap water is available, run the water until it is cold and has a chance to aerate and infuse oxygen. Poor quality tap water, containing mineral content and other contaminants, even if it is very cold, should be avoided since its chemical treatment imparts undesirable flavors and odors which interfere with the delicate aromatics of tea. Mineral Content - Soft vs. Hard Water Water described as "hard" is high in dissolved minerals, specifically calcium and magnesium. These minerals accumulate in the water, adversely affect the taste and clarity of the tea and accumulate in teapots and infusers. Teas brewed with pure water containing no minerals produce a crisp flavor and a clear brew that is aesthetically agreeable. Hard water can also affect the appearance of tea by making it dark and murky. Hard water often results in an undesirable chalky taste and can also reduce the aesthetic portion of the tea brewing process by bleaching the color of the leaves. High mineral content bottled water has the same negative impact on tea as hard water particularly when bottled water does not include significant oxygen. Oxygen and Water Oxygen plays an important role in brewing because it helps to release the best flavors of tea. As a result, one must use water that is aerated (full of oxygen).It is an established fact that the presence of oxygen in water is required to maximize tea flavor. Aeration is particularly important when brewing fine teas. Avoid re-heating water because previously boiled water will have lost much of its dissolved oxygen which is important to bring out the tea flavor Always use freshly drawn water that has not previously been boiled to maximize the oxygen content of the brew. Water Quality, Purity and Taste for Tea Drinkers in the United States Historically, in China, great attention was give to supplying high quality water from a reliable source. The emperors of China appointed royal springs reserved for use in tea brewing and developed special messengers that would guarantee the freshness and availability of supply. This procedure was repeated throughout history and in other tea drinking areas of the world. Supply of water was an integral part of the tea experience. In the United States utilizing a pure water supply is also critical to proper brewing but the water supply generally comes form one of three sources: Municipal water, spring and well water and bottled water. Municipal water is the predominant form of water supply and is controlled by standards set by the Environmental Protection Agency. It is important to note that EPA Regulations do not eliminate the presence of harmful minerals from water but merely set upper limits on the presence of contaminants. In addition, chlorine is often added to municipal water to kill bacteria but this chlorine has a distinctly undesirable taste. Spring and well water are a major source of water in rural areas but it is unregulated and subject to serious contamination from organic, chemical and human sources. Individual wells and springs must be tested to determine the source and level of contamination. Bottled water is the best for brewing flavorful tea but care should be taken to determine the source of the bottled water. Bottled water from springs is subject to contamination while mineral water often contains the minerals that are most detrimental to good tasting tea. Of the various sources for bottled water only purified water is best for the brewing of good tasting tea. Purified water means that all minerals and contaminants are filtered and removed from the water using a purification process but that is only the first step. For tea brewing purposes purified water must also be infused with oxygen to guarantee the best flavor. Only those companies that use a multi-step process of filtration, purification and oxygenation should be considered as a reliable source for the brewing of good tasting fine tea. 24-Hour Processing - We handle and process Your deca durabolin or sustanon within 24.Competitive Prices - We offer some of the most competitive prices for deca durabolin, sustanon, dianabol... Extensive Customer Service - We offer comprehensive order support and customer service with full feedback and support throughout ordering and receiving.Special Prices And Discounts - We offer special prices and discounts for all large quantity purchases -see special offer section for favorites deca durabolin, sustanon, dianabol... discounts.Wide Range Product Assortment - We offer a wide-ranging product inventory that includes best sellers deca durabolin, sustanon, dianabol and winstrol. Designed to meet all Deca durabolin, sustanon, dianabol, anabolic steroids,dbol, deca,sustanon 250, anadrol,buy sustanon, buy deca durabolin, buy anadrol, buy winstrol, buy dianabol, buy deca, buy anabolic steroids, buy dbol, buy sustanon 250, buy anadrol, anavar, winstrol, winstrol depot, clenbuterol, cytomel, primobolan, primobolan depot, equipoise Your bodybuilding requirements. Deca Durabolin, Dianabol, Sustanon, Anadrol, Winstrol, ANABOLICS, Andriol, Arimidex, Primobolan, Clomid, Cytomel, Proviron, Testosterone, Anavar Visit us http://www.shrenksonlinepharma.com

Shark Cartilage !!!

Shark Cartilage is derived from 100% pure, freeze dried backbone of sharks. It is high protein. Shark Cartilage powder is thoroughly tested for important shark components and contains no solvents, bleaches, or chemical processing agents. The sharks that are harvested are also used for food purposes. Shark Cartilage, in the true sense of the term, is just that--cartilage tissue from a shark. Cartilage, a translucent elastic tissue, composes most of the skeleton of embryonic and very young vertebrates and, through a process of calcification, is transformed into bones which make up the fully developed skeletal system. The first type, Fibro cartilage is found between the backbones. It is the strongest of the three types. Hyaline cartilage is the second type is gristly elastic tissue that thinly covers the moving ends of bones, connects the ribs to the breastbone, and supports the nose, windpipe, and part of the voice box. This type of cartilage is likely to harden in elderly people. Yellow cartilage, the third variety, is the most elastic. It is found in the external ear, Eustachian tube, and throat. Cartilage is also found between the segments of the spine and at the ends of long bones, where it acts as a shock absorber and a bearing surface to reduce the friction between moving parts. It is tough and elastic. Exciting things about cartilage, that is first apparent in the embryo. In an early fetus, there are no bones; it is cartilage that provides the framework on which the major bones of the body--excluding the skull--take form. Eventually, fetal cartilage becomes impregnated with calcium salts so that hard, or "stony," bones become apparent. Many illnesses including cancer, arthritis, psoriasis and other degenerative diseases, Shark cartilage has been used in the treatment. Positive results in many clinical studies have increased media attention and dramatically enlarged public awareness of shark cartilage's medical prospective. Scientists have studied the payback of shark cartilage for many years and have found that sharks are unique in that they almost never get cancer. A reason for this near immunity to cancer seems to be the all cartilage skeleton of the shark's anatomy. Mucopolysaccharides, also include in Shark cartilage, a family of complex carbohydrates including the now well-known chondroitin sulfate. It is an superb resource of calcium and phosphorus. Shark cartilage became well-liked as a nutritional supplement, based on the claim that sharks do not get cancer and that this stuff must therefore be useful for the obstacle and treatment of cancer. The fact is that sharks do get cancer. Shark cartilage exhibits excellent anti-inflammatory properties which may lead to the reduction of pain related with arthritis. Major significance of chronic inflammatory joint disease (rheumatoid arthritis) and degenerative arthritis (osteoarthritis or osteoarthrosis) is joint damage, with possible loss of function of the affected joint. Shark cartilage may prevent the deterioration of joints in arthritic conditions. Conclusion: Shark cartilage appears to provide many patients with hope and emotional support, but does nothing to the cancer. All of the sensational claims made on the web are definitely not true because of their lack of scientific evidence. Shark cartilage may be used for cancer treatment effectively in the future; however, right now no scientific facts can support the claims of shark cartilage''s ability to treat cancer. Shark Cartilage Benefits: * Improves immune system * A family of complex carbohydrates * Helpful to Fight against cancer * An superb resource of calcium and phosphorus * Inhibits the new blood vessels growth * Useful for the obstacle and treatment of cancer Major Forms: Shark cartilage is available in tablets, capsules and powder form Shark Cartilage Side Effects: No side effect has been reported in any clinical study. Shark Cartilage Storage: Keep in a cool and dry location and away from direct light, but do not freeze. Keep safely away from children. Shark Cartilage Precautions: Keep out of the reach of the children Please discard the inedible freshness packet enclosed. If you are pregnant, nursing a baby, recovering from recent surgery or have a heart/circulatory condition, consult a health practitioner before using this product. 24-Hour Processing - We handle and process Your deca durabolin or sustanon within 24.Competitive Prices - We offer some of the most competitive prices for deca durabolin, sustanon, dianabol... Extensive Customer Service - We offer comprehensive order support and customer service with full feedback and support throughout ordering and receiving.Special Prices And Discounts - We offer special prices and discounts for all large quantity purchases -see special offer section for favorites deca durabolin, sustanon, dianabol... discounts.Wide Range Product Assortment - We offer a wide-ranging product inventory that includes best sellers deca durabolin, sustanon, dianabol and winstrol. Designed to meet all Deca durabolin, sustanon, dianabol, anabolic steroids,dbol, deca,sustanon 250, anadrol,buy sustanon, buy deca durabolin, buy anadrol, buy winstrol, buy dianabol, buy deca, buy anabolic steroids, buy dbol, buy sustanon 250, buy anadrol, anavar, winstrol, winstrol depot, clenbuterol, cytomel, primobolan, primobolan depot, equipoise Your bodybuilding requirements. Deca Durabolin, Dianabol, Sustanon, Anadrol, Winstrol, ANABOLICS, Andriol, Arimidex, Primobolan, Clomid, Cytomel, Proviron, Testosterone, Anavar Visit us http://www.shrenksonlinepharma.com

Slimming- Exploring the options

Why do people want to lose weight? The answer to this is complex and can involve a wide variety of factors. While some people recognize the damage they are doing to their body by carrying more weight than it was designed to carry, others may decide to lose weight for purely aesthetic reasons. The only sensible reason to lose weight is because you are overweight and therefore putting your body, particularly your heart, at risk. Exercise becomes difficult and minor illnesses affect you as a result. The fact is, if you are overweight, you are unhealthy. So, what is overweight? Although there are weight charts which give a general idea of what weight you should be for your height, important to weigh yourself at the same time each day and under the same conditions. For women, it is essential to realize that your weight can fluctuate alarmingly during the menstrual cycle. You should keep a chart of your weight patterns and a diary of the food you eat in order to understand how various foods affect your body. Each individual is different and these charts can only provide a general guide. One way to determine whether you are overweight is by the ‘pinch test'. Pinch your flesh just above the waistline and if you have two inches or more, you are overweight. Or, just simply stand in front of a mirror, naked, and turn sideways - you will soon notice if you have too many bulges. Successful weight loss Before starting any weight loss program successfully, you need to assess your eating and drinking habits. There may be medical problems such as hypothyroidism or poly cystic ovaries syndrome involved. Your first step is to consult your doctor to rule out any medical reasons for your weight problem. Also, if you drink alcohol on a regular basis, it is time to cut back. If medical problems are ruled out, then start a food diary of everything you eat and drink each day. Do this for at least one week and then assess what you need to abstain from or cut back on. Often, you can replace these ‘bad' foods with low fat alternatives. Learning to re-educate your palate is not so easy despite the preachings of many that it is the only way to achieve permanent weight loss. This is because the brain controls our eating and drinking patterns, telling us when to eat, when to stop and so forth. For this reason, you need to assess whether you prefer to eat three calorie controlled meals per day or whether you would prefer a diet that includes small snacks throughout the day. It is only by knowing your own eating habits that you can choose a diet that will result in long term weight loss. Whatever you decide, always seek medical advice first. Before choosing a diet, it is necessary to consider the huge variety of diets available. Although some diets promise drastic weight loss, we should remember that two to three pounds per week is considered to be a safe weight loss. Without a regular, balanced diet, your body will lack essential minerals and vitamins and will therefore fail to function efficiently. In general, it is accepted that diets based on counting calories or carbohydrates or those that concentrate on fat control are the most successful. When counting carbohydrates, it is essential to remember that the body needs at least 50 grams of carbohydrates each day for proper brain function. Any low carbohydrate diet that allocates less than that is dangerous. Calorie control We hear all about calories and how we need to count our calories but what exactly is a calorie? It is basically a unit of heat or energy. All food and drink contains these units of energy and, if your intake of calories is the same as your output, you will remain at a normal weight. However, if your intake becomes more than your output, the body will store the excess as fat. A continued diet of high calories will lead to obesity. It is therefore essential to reduce this intake to reduce this storage of fat. Normally, a safe weight loss is achieved by following a diet of around 900 and 1200 calories per day, depending on whether you lead a sedentary or an active lifestyle. Fat control To practice fat control, it is necessary to eliminate the visible fats such as butter, margarine, oils, and the visible fat on meat. There are sufficient hidden fats in meat, fish, and dairy products to provide the necessary fats for the body. There are also many low fat products on the market and these are a sensible substitute. Diets that work on fat control are normally very successful. Carbohydrate control There are two main groups of carbohydrates and these are sugar and starch. Sugar includes all sweetened foods such as sweets, desserts, cakes, and biscuits. Starches include bread, potatoes, grains, cereals, beans, and lentils. Usually, low carbohydrate diets are based on an accurate balance of foods and therefore do not allow for deviations. This balance is designed to burn the fat quickly. It is essential that a low carbohydrate diet is strictly monitored as the body needs to find its vital energy from replacement foods. Carbohydrates are the body's source of heat and energy. One component that is vital in any successful diet is water. To encourage the kidneys to work more efficiently, it is important to drink at least two litres of water daily. It is best to drink the water as it is but, if you find that difficult, you may take it in the form of tea or coffee as long as it is black and unsweetened. Diet aids There are currently many diet aids on the market and these can be very beneficial to those who feel that they need the extra help. These come in forms of appetite control suppressants, meal replacement drinks, and a variety of special diet food. Appetite suppressants, whether they come in tablets or sweets, are designed to curb hunger pangs. Unfortunately, the sweets do not help to reeducate the sweet cravings. If you find it difficult to count calories, meal replacement drinks and other diet foods can be very useful as the work has already been done for you. These can be used for up to two meals a day. There are also diet cookies but these should only be taken as a meal and not as a snack as they are still quite high in calories. Drastic measures Some people take drastic measures in their quest for a slimmer body but the reality is that willpower cannot be substituted. Certainly, there has been some success with hypnosis and acupuncture but these cannot be undertaken lightly. Hypnosis, if not carried out by a professional, can be quite dangerous. Acupuncture, though quite successful, need to be ongoing on a regular basis over a long period of time. There is also surgery that can be performed to remove fat from localized areas but this is only done if the person is very obese and if the surgeon is convinced that it is absolutely necessary. Likewise, the use of amphetamine based drugs for weight loss must be strictly monitored by a medical professional because of the danger of addiction. Another dangerous practice is the use of laxatives and diuretics as diet aids. It is much better to eat more roughage to relieve constipation if necessary. Laxatives should never be used to increase the loss of body waste. Similarly, the use of diuretics for anything other than chronic fluid retention is dangerous and should not be used as a diet aid. If the dieter believes that they are suffering from water retention, they should increase their water consumption and decrease their salt intake. If this does not help, diuretics may be prescribed by a doctor. Exercise An important factor in weight loss is exercise. This doesn't mean that you need to join a gym or purchase expensive exercise equipment. One of the best forms of exercise is walking. Start small and increase until you are comfortable. Not only does it assist with weight loss, it also stimulates the endorphins which makes you feel much happier. Physically, it assists your muscles and joints, increases your oxygen intake, and increases circulation. Thus, it is extremely important to your overall health and wellbeing. 24-Hour Processing - We handle and process Your deca durabolin or sustanon within 24.Competitive Prices - We offer some of the most competitive prices for deca durabolin, sustanon, dianabol... Extensive Customer Service - We offer comprehensive order support and customer service with full feedback and support throughout ordering and receiving.Special Prices And Discounts - We offer special prices and discounts for all large quantity purchases -see special offer section for favorites deca durabolin, sustanon, dianabol... discounts.Wide Range Product Assortment - We offer a wide-ranging product inventory that includes best sellers deca durabolin, sustanon, dianabol and winstrol. Designed to meet all Deca durabolin, sustanon, dianabol, anabolic steroids,dbol, deca,sustanon 250, anadrol,buy sustanon, buy deca durabolin, buy anadrol, buy winstrol, buy dianabol, buy deca, buy anabolic steroids, buy dbol, buy sustanon 250, buy anadrol, anavar, winstrol, winstrol depot, clenbuterol, cytomel, primobolan, primobolan depot, equipoise Your bodybuilding requirements. Deca Durabolin, Dianabol, Sustanon, Anadrol, Winstrol, ANABOLICS, Andriol, Arimidex, Primobolan, Clomid, Cytomel, Proviron, Testosterone, Anavar Visit us http://www.shrenksonlinepharma.com

Women & Weight Lifting - Unnatural Enemies

Part of my warm-up routine at the gym involves asking my girlfriend if she might like to get off the elliptical machine and lift weights with me. “No way,” she answers invariably, “I don’t want to get big.” I never really gave her response much thought until recently, when I began to see it as part of a larger pattern- I have a number of female friends, and every one of them avoids the weight room like I avoid chick flicks and shoe stores. Oh, they all go to the gym- but not a single one would pick up a weight unless her life depended on it. The more I thought about it, however, the less profound this trend seemed; ever since the early days of Muscle Beach, the weight room has been synonymous with grunting, muscle-bound guys and their perfectly-shaped and sometimes frightening female counterparts- not exactly an inviting place for the casual-exercising woman. I’m even frightened by some of the people in the weight room, and I’m not a small guy. But if you take the intimidation factor out of the equation, most women my age still refuse to do any type of weight training. I decided that I needed to dig deeper to find the root of the problem. I thought hard about my girlfriend’s response- it seemed to me that her only objection to lifting weights was that she wanted to remain bulk-free. I didn’t blame her for that, but I also knew that she didn’t really understand how much work it takes to build any kind of muscle. Being somewhat of an amateur bodybuilder, muscle gain is my top priority at the gym, and I focus just about all of my free time and energy on it outside of the gym. I eat five meals a day, taking in almost 3000 calories in an effort to pack on the pounds, as well as training 5 or more days a week. Any gains I see are slow and small, and if I ever decided I was getting too big, I could easily tone down my training and eating. Aside from occasionally polishing off a pint of Ben & Jerry’s, my girlfriend eats next to nothing, and she’s certainly not the one grunting to push out that last rep at the bench press station. Normally I wouldn’t care that my girlfriend didn’t want to do something I liked- she can do, or not do, anything she pleases- but what upsets me is that she’s depriving herself of a great form of exercise without a great reason for it. Weight training has been proven to have all sorts of positive effects on your body- it increases your metabolism and elevates your body’s levels of euphoria-inducing endorphins. It also improves strength and bone density- not to mention that it helps you to look and feel great. Even running or doing other cardiovascular activities will not give you the same kind of benefits that weight training can. There really is no reason not to train with weights if you’re going to do any sort of exercise. I have since sat down with my girlfriend and assured her that lifting weights would not turn her into the next Chyna. After a long talk and a little bit of pleading, I convinced her to lift with me at the gym the next day. She was initially very reluctant, but she eventually got a feel for the different exercises, and is now into the habit of lifting a little bit in every workout. She reports to me constantly how much better she feels, and regrets not getting started with weights sooner. She has since lost weight and gained some great muscle tone. All her friends notice a difference in her, too, and sure enough, they’ve all started their own weight training programs. Now when we’re at the gym, my girlfriend bugs me to get off the treadmill and lift with her! With my girlfriend swearing by weights, I consider my own mission accomplished. I know that weight training may not appeal to everyone, but to any skeptics out there, I urge you to try it for a few months and see the huge change it can bring to your body, your attitude, and yourself. You won’t regret it! 24-Hour Processing - We handle and process Your deca durabolin or sustanon within 24.Competitive Prices - We offer some of the most competitive prices for deca durabolin, sustanon, dianabol... Extensive Customer Service - We offer comprehensive order support and customer service with full feedback and support throughout ordering and receiving.Special Prices And Discounts - We offer special prices and discounts for all large quantity purchases -see special offer section for favorites deca durabolin, sustanon, dianabol... discounts.Wide Range Product Assortment - We offer a wide-ranging product inventory that includes best sellers deca durabolin, sustanon, dianabol and winstrol. Designed to meet all Your bodybuilding requirements. Deca Durabolin, Dianabol, Sustanon, Anadrol, Winstrol, ANABOLICS, Andriol, Arimidex, Primobolan, Clomid, Cytomel, Proviron, Testosterone, Anavar Visit us http://www.shrenksonlinepharma.com

Diets and Weight Loss Products

Many of us around the world are facing problems on weights. Most are suffering from excessive weight gain and obesity. Many try to lose weight but struggle to find an effective weight loss method. Unluckily, there is no easy way. One way to lose weight and keep it off is by making permanent lifestyle changes. Nowadays, about 100 million people or more go on diet every year. But sadly, only 10 to15 percent tend to maintain the weight loss method. We can not deny the fact that many of us have some misunderstandings on what method of diet is healthy and what is not. As the rate of obesity has increased, so has the market for weight-loss products. Let us say, you choose to use an over-the-counter weight loss product or participate in a weight loss program, the bottom line is that you still must eat fewer calories than you burn to lose weight. When selecting a weight loss product or program, gather as much information as possible. Just one thing, beware of high costs, pressure to buy special foods or pills, and fraudulent claims. There are a lot of risks on that. Some examples of ineffective or useless diet products include: diet patches, magnet diet pills, certain bulk fillers, electrical muscle stimulators, appetite suppressing eyeglasses and magic weight loss earrings. How do we say that they are ineffective? Diet patches have been removed from the market by the FDA because they were ineffective as diet aid. Magnet diet pills on the other hand allegedly flush fat out of the body which is unhealthy. While certain bulk fillers may cause internal obstruction. Electrical muscle stimulators may remove by the FDA from the market if promoted for weight loss. Appetite suppressing eyeglasses and magic weight loss earrings are said to claim colored lenses project image on retina and decrease appetite and control hunger by stimulating acupuncture points respectively. There are actually a lot of different kinds of weight loss products that are on sale. They are sold over the counter in various retail outlets such as pharmacies, health food stores, grocery stores and are also available online. Under the right circumstances, some of these may be safe and effective when used as part of a weight management program that promotes a reduced intake of dietary calories and an increase in physical activity. But if you are considering the use of weight loss products, you should be aware of potential risks so you can make informed choices. Above all these, the best weight loss products come in one: natural diet. It is as simple as eat healthier, watch portion sizes, be responsible and be active. 24-Hour Processing - We handle and process Your deca durabolin or sustanon within 24.Competitive Prices - We offer some of the most competitive prices for deca durabolin, sustanon, dianabol... Extensive Customer Service - We offer comprehensive order support and customer service with full feedback and support throughout ordering and receiving.Special Prices And Discounts - We offer special prices and discounts for all large quantity purchases -see special offer section for favorites deca durabolin, sustanon, dianabol... discounts.Wide Range Product Assortment - We offer a wide-ranging product inventory that includes best sellers deca durabolin, sustanon, dianabol and winstrol. Designed to meet all Your bodybuilding requirements. Deca Durabolin, Dianabol, Sustanon, Anadrol, Winstrol, ANABOLICS, Andriol, Arimidex, Primobolan, Clomid, Cytomel, Proviron, Testosterone, Anavar Visit us http://www.shrenksonlinepharma.com